{"product_id":"medi-protect-heel-soft-silicone-heel-cushions-pair","title":"Medi protect.Heel soft Silicone Heel Cushions (Pair)","description":"\u003cp\u003eThe medi protect.Heel soft is a silicone heel cushion that softens every step. Soft blue pads sit under the most sensitive areas to absorb impact.\u003c\/p\u003e\n\u003ch2\u003eMedi protect.Heel soft Heel Cushion in Vancouver\u003c\/h2\u003e\n\u003cp\u003eMedi makes this heel wedge from 100 percent medical-grade silicone. The anatomical shape cups the heel, and the non-slip surface keeps it in place. Integrated soft pads add extra cushioning where heel pain usually starts. Medi says the material gives a gentle massage effect on the heel while you walk. The cushions come as a pair, one for each shoe. They slip into most closed shoes with a firm heel counter.\u003c\/p\u003e\n\u003ch2\u003eHeel Pain Conditions This Silicone Cushion Can Ease\u003c\/h2\u003e\n\u003cp\u003eMedi Australia lists heel spur and Achilles tendon pain among the main uses. The list also includes bursa pain, arthrosis, and tendon pain from repetitive strain. A Dutch retailer adds heel pressure sensitivity and joint pain to the list. Medi also mentions leg length differences of up to 1 cm. Many people with plantar fasciitis use heel cups to cushion the heel. Your doctor or physiotherapist can confirm that a heel cushion fits your diagnosis.\u003c\/p\u003e\n\u003ch2\u003eChoosing Your protect.Heel soft Size\u003c\/h2\u003e\n\u003cp\u003eMedi sizes this cushion by European shoe size in three steps. Size 1 fits EU sizes 36 to 38, and size 2 fits 39 to 41. Size 3 covers EU shoe sizes 42 to 44 for larger feet. Measure with the shoes you plan to wear, since lasts vary between brands. Pick the size that fills the heel area without bunching at the sides. Bring your usual shoes along, and our staff can test the fit in store.\u003c\/p\u003e\n\u003ch2\u003eHow to Use a Silicone Heel Cushion\u003c\/h2\u003e\n\u003cp\u003ePlace one cushion in each shoe, even when only one heel hurts. Wearing a pair keeps your hips and spine level while you walk. Push the cushion fully into the back of the shoe so it sits flat. Start with a few hours a day, then build up as your feet adjust. Shoes may feel tighter at first, so loosen the laces if needed. Remove the cushions and check your skin if you notice rubbing or blisters.\u003c\/p\u003e\n\u003ch2\u003eOther Ways to Ease Heel Pain\u003c\/h2\u003e\n\u003cp\u003eAlberta Health Services suggests heel cups or inserts to cushion a sore heel. It also advises supportive shoes with good arch support and a cushioned sole. Avoid bare feet and thin slippers, particularly during your first steps after waking. Calf stretches and gentle foot exercises improve flexibility and strengthen the arch. An ice massage for 5 to 7 minutes may ease pain several times a day. Cut back on running or long walks on hard ground until the pain settles.\u003c\/p\u003e\n\u003ch2\u003eWhen Heel Pain Needs a Doctor\u003c\/h2\u003e\n\u003cp\u003eCall your doctor or 8-1-1 if heel pain lasts longer than two weeks. Seek care sooner if the heel feels numb or tingly. Get help right away for heel pain with fever, redness, or warmth. You also need prompt care if standing on the foot becomes impossible. With diabetes or poor circulation, check with a clinician before trying any insert.\u003c\/p\u003e\n\u003ch2\u003eHeel Cushion Safety Notes From medi\u003c\/h2\u003e\n\u003cp\u003eMedi says this cushion should touch only unbroken skin on the foot. Do not place the silicone against skin if you have a known silicone allergy. Do not wear it over open wounds or sores on the foot. People with an unsteady gait should use it only under their therapy team's watch. Stop using the cushion if you notice new balance problems or worsening pain.\u003c\/p\u003e\n\u003ch2\u003eCaring for Your Heel Cushions\u003c\/h2\u003e\n\u003cp\u003eMedi UK advises hand washing the cushions at 30 degrees Celsius. Use mild soap, rinse well, and let the cushions air-dry fully before use. Do not bleach, iron, dry clean, or tumble dry them. Replace the cushions when the silicone tears or the soft pads flatten.\u003c\/p\u003e\n\u003ch2\u003eMore Heel Support From Yaletown Medical\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/yaletownmedical.ca\/products\/gel-heel-cushions-bios-lg824\" title=\"Gel Heel Cushions BIOS LG824\" target=\"_blank\" rel=\"noopener\"\u003eBIOS LG824 gel heel cushions\u003c\/a\u003e offer a thin, one-size option for everyday shoes. The \u003ca href=\"https:\/\/yaletownmedical.ca\/products\/airheel-aircast\" title=\"AirHeel Aircast\" target=\"_blank\" rel=\"noopener\"\u003eAircast AirHeel\u003c\/a\u003e is a slip-on heel brace with air cells for plantar fasciitis. More heel and ankle products sit in our \u003ca href=\"https:\/\/yaletownmedical.ca\/collections\/ankle-foot-supports\" title=\"Ankle Braces and Foot Supports\" target=\"_blank\" rel=\"noopener\"\u003efoot and ankle support collection\u003c\/a\u003e. Read our \u003ca href=\"https:\/\/yaletownmedical.ca\/blogs\/news\/superfeet-green-vs-orange-vs-berry-insole-comparison-guide\" title=\"Superfeet GREEN vs ORANGE vs BERRY\" target=\"_blank\" rel=\"noopener\"\u003eSuperfeet insole comparison\u003c\/a\u003e if you need full-length arch support instead. Browse \u003ca href=\"https:\/\/yaletownmedical.ca\/collections\/medi\" title=\"Medi Products\" target=\"_blank\" rel=\"noopener\"\u003eall medi products\u003c\/a\u003e to see the brand's braces and compression range.\u003c\/p\u003e\n\u003ch2\u003eBuy the medi protect.Heel soft in Vancouver\u003c\/h2\u003e\n\u003cp\u003eSize questions can go to the store line, (236) 466-2141, or the \u003ca href=\"https:\/\/yaletownmedical.ca\/pages\/contact\" title=\"Contact Yaletown Medical Supplies\" target=\"_blank\" rel=\"noopener\"\u003econtact page\u003c\/a\u003e. You may test each pair in your everyday shoes at 1255 Pacific Boulevard. Staff there welcome you daily, closing solely on statutory holidays. Check local delivery zones and their fees on the \u003ca href=\"https:\/\/yaletownmedical.ca\/pages\/delivery\" title=\"Delivery Zones and Fees\" target=\"_blank\" rel=\"noopener\"\u003edelivery page\u003c\/a\u003e.\u003c\/p\u003e","brand":"Medi","offers":[{"title":"1","offer_id":47715877748825,"sku":null,"price":58.0,"currency_code":"CAD","in_stock":true},{"title":"2","offer_id":47715877781593,"sku":null,"price":58.0,"currency_code":"CAD","in_stock":true},{"title":"3","offer_id":47715877814361,"sku":null,"price":58.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/4924\/8601\/files\/medi-protect-heel-soft-silicone-heel-cushion_6d9eefa3-153a-458b-8221-715bcd5ec832.webp?v=1793659973","url":"https:\/\/yaletownmedical.ca\/products\/medi-protect-heel-soft-silicone-heel-cushions-pair","provider":"Yaletown Medical Supplies | Vancouver","version":"1.0","type":"link"}